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Payton Foeller
Dec 19, 20244 min read
Letting God Redeem
How God Can Use Yoga to Heal and Transform Social media is the favorite place to debate things we fire-y about. It's easy to engage with...
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Payton Foeller
Nov 19, 20244 min read
Mindfulness Gift Guide 2024
Use Coupon Code: DigitalBF for 90 % off digital goods! Use Code: MindfulBF for 20% off Services (local and online)
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Payton Foeller
Nov 8, 20244 min read
Mistaking Rigidity for Resilience in Healing Chronic Illness
As I delved deeper into mindbody healing, I started to see that I had mistaken rigidity for resilience and control for faith.
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Payton Foeller
Sep 5, 20243 min read
Unlocking the Power of Somatics and Somatic Yoga for Chronic Pain Relief
Are you tired of experiencing chronic pain that seems to have no clear physical cause or explanation? Do you find yourself grappling with...
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Payton Foeller
Aug 7, 20242 min read
Mastering Mindfulness: A Guide to Healing
In today's fast-paced world, finding calm and practicing mindfulness are essential for overall well-being. At Mending With Mindfulness,...
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Payton Foeller
Aug 7, 20242 min read
Finding Balance: Mindfulness Techniques for Wellness
In today’s fast-paced world, finding balance and calm is essential for overall wellness. Incorporating mindfulness techniques into your...
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Payton Foeller
Aug 7, 20242 min read
Unlocking Serenity: Mindfulness Practices for Daily Life
Our daily lives are often filled with stress, obligations, and distractions that can leave us feeling overwhelmed and disconnected. But...
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